AnnIme

Tuesday, March 18, 2025

Cabbage Vegetable Cakes

  • 4 cup mashed sweet potato
  • 2 cups shredded cabbage / carrot / broccoli – bagged slaw mixes would also be perfect
  • 1/4 cup almond flour
  • 1/8 cup sifted coconut flour
  • 2 eggs
  • 1 tbl fresh cilantro
  • 1 tsp minced garlic
  • Avocado oil to fry
  • Beat the eggs together, then whisk in both the almond flourand coconut flour; it doesn’t matter if there are some lumps.
  • Add the mashed sweet potatoes to the egg mixture and stir to combine. Stir in the cilantro and garlic, then season to taste.
  • Add the shredded vegetables to the bowl, mixing until they are evenly distributed.
  • Form the mixture into four rounded patties.
  • Heat a pan over medium low heat with plenty of avocado oilto coat. The oil is hot enough when little bubbles form around the handle of a wooden spoon placed in the pan.
  • Place the patties in the pan and space them out evenly. Use a spatula /slice to flatten them down to about a half inch thick but no bigger than the size of your spatula / slice as that will make them too big to flip!
  • Cook until browned, about 3 – 5 minutes, then carefully flip and brown the other side. Done!